Pain Relief & Treatment Videos

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How do I help reduce my chronic pain caused by endometriosis, EDS, arthritis and fibromyalgia through natural ways?

How do I help reduce my chronic pain caused by endometriosis, EDS, arthritis and fibromyalgia through natural ways? As we know, debilitating pain, cramping, nausea, dizziness all seem to love those dealing with chronic pain. Here's a list of things I do to help myself.

(ps. if you're looking for a text version of this video then scroll down to 'Original article to this video' for the link) 🙂

Also…

Please remember: these are remedies that work on occasion and collectively for me. I am not a medical professional so please consult your doctor to make sure these remedies are allowed for you.

Time Stamp:

01:20 – pain relief method 1
01:50 – pain relief method 2
02:31 – pain relief method 3
03:23 – pain relief method 4
04:23 – pain relief method 5
06:05 – pain relief method 6
06:55 – pain relief method 7
07:34 – pain relief method 8
07:53 – pain relief method 9

~~~~~~~~~~~
Original article to this video:

Endometriosis and Adenomyosis Natural Pain Relief – My Journey
https://allthingsendometriosis.com/endometriosis-and-adenomyosis-natural-pain-relief-my-journey/

~~~~~~~~~~~~

Follow me on Social Media (and check out my website & podcast too!):

Website: https://allthingsendometriosis.com/
Instagram: https://www.instagram.com/footprintsnoboundaries/
Pinterest: https://in.pinterest.com/itstarot/
Facebook Page: https://www.facebook.com/footprintsnoboundaries
Podcast: https://open.spotify.com/show/2l9oX7AmiMPhhN00zc6Fym?si=gunOhQkrSxeZgzWlfZFOiA

~~~~~~~~~~~

Bushwick Tea: 

Get 10% off from https://bushwicktea.com/ (available in the U.S. only)
Checkout code: ATE10

Website Reference Links:

My Diet for Endometriosis & Ehlers-Danlos Syndrome
https://allthingsendometriosis.com/my-diet-for-endometriosis-ehlers-danlos-syndrome/

My Experience: What is Endo Belly? What Does Endo Belly Feel Like?
https://allthingsendometriosis.com/what-is-endo-belly/

My Experience: Treatments to Manage Ehlers-Danlos Syndrome
https://allthingsendometriosis.com/treatments-manage-ehlers-danlos/

~~~~~~~~~~~

Disclaimer: I am not a medical professional. I am a patient and have created this platform to share my experiences. This is all purely informative and in no way am I providing medical advice. Please consult a medical professional. 

#chronicpain #naturalpainrelief #endometriosis #ehlersdanlossyndrome #periodpain #antiinflammatorydiet #PainReliefForMenstrualCramps #GingerTurmeric #howtouseturmericforpain #HowToReducePain #hypermobile #fibrmyalgia #chronicfatigue #gingerturmeric #tea #benefitsoftea #LivingWithPain #HealthBlogger #painrelief #mentalhealth#menstruation #adenomyosis #painfulsex #pelvicinflammatorydisease #PCOS #PCOD #polycysticovariansyndrome #uterinefibroids #depression #HealthBlogger #castoroilpacks #castoroilmassages #physiotherapy

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YouTube Video UCkYiRkABO3DcrVLd7PsAeig_S8WbxjuGIiQ

Chronic Pain: 9 Natural Pain Relief Methods (Endometriosis & EDS) [CC]

Footprints, No Boundaries 8.4K views July 15, 2020 3:15 am

[Closed Captions available] An introduction explaining why I wanted to create The Chronic Pain Tag; when you talk about it so ...

[Closed Captions available] An introduction explaining why I wanted to create The Chronic Pain Tag; when you talk about it so much, the words lose their meaning, when so much time has passed, you forget what NOT being in pain is like, you can get a little lost in it. I want to take the time to refocus and share our experiences, because no experience with chronic pain is exactly the same. Spend some time with yourself and express how chronic pain affects your life. I created The Chronic Pain Tag in hopes of increasing visibility for this invisible disability and recognizing the diversity of experiences within it. I hope anyone who watches these videos are offered some insight as to what it's like to live with chronic pain and for those that do, the uplifting of our narratives and a sense of solidarity amongst those with shared experiences.

MY CHRONIC PAIN TAG: https://youtu.be/RGggA7Rh5IM

#TheChronicPainTag Questions
1) How/when did your chronic pain begin?
2) What kind of pain do you experience? What does it feel like?
3) Is it consistent or on and off?
4) Do you have of any specific triggers for your pain?
5) How does your pain limit you?
6) How do you cope with your pain?
7) When are you most comfortable?
8) How do you feel least supported?
9) How do you feel most supported?

I would love if you shared your experiences as well! Tag #TheChronicPainTag on Twitter, Tumblr, Facebook so we can all find each other!

New Videos Monday-Friday ‪#‎WithCaptions‬ Subscribe!

HELP ME GET TO VIDCON: https://www.gofundme.com/AnnieElaineyVidCon

If you enjoy my videos, please consider supporting this channel and/or my medical funds:
Patreon: https://www.patreon.com/annieelainey
Medical Expenses, Pain Relief, and Mobility Devices: http://bit.ly/1U62Kti
PayPal: http://bit.ly/1D7QYW2

ABOUT ME
Hello, hello! My name is Annie, my pronouns are she/her, and I'm a QWoC, body positive, disabled spoonie. I create videos five days a week (as long as my health allows) usually introspective topics, social topics, disability, body image, sex/gender/dating, feminism, etc, as well as a variety of music/artistic media, tags/challenges, and day-in-the-life vlogs.

*Currently working on captioning ALL videos, contributions are welcome!

CONTRIBUTE SUBTITLES FOR THIS VIDEO
-Click on the gear in the lower-right corner of the video
-Click "Subtitles/CC"
-Click "Add subtitles/CC
-You can contribute Closed Captions in English or subtitles in ANY other language.

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YouTube Video UCznS4Pk3VcTIfDUuWrQtdzQ_CSFIO0Z_e3c

The Chronic Pain Tag (Explanation) [CC]

Annie Elainey 1.5K views March 18, 2016 10:04 am

https://www.instagram.com/kissmedeadlylingerie/ https://www.instagram.com/louloveslingerie/ My undergarments- ...

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29.9K 2.6K

YouTube Video UCDdi0yUyGW1PKzYXaIACnuA_KbXCnWGsW84

Trying to Cure My Back Pain with a Corset [CC]

Jessica Kellgren-Fozard 365.7K views August 18, 2020 4:05 pm

This was kind of a difficult video for me to film, if you enjoyed it and it encouraged you (hopefully!) please give it a thumbs up=) ...

This was kind of a difficult video for me to film, if you enjoyed it and it encouraged you (hopefully!) please give it a thumbs up=)

(This video has been closed captioned)
—————————————
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Young Living items-
If you’re interested in any of the Young Living essential oils/products I showed or just want more info… feel free to DM me on my oils Instagram @foryourlifesessentials https://www.instagram.com/foryourlifesessentials or visit my website: https://foryourlifesessentials.com

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YouTube Video UCJttQwY6KBhwov_2wKywtqA__c_WbOOlxVg

Life As A New Mom With Chronic Pain [CC]

NikkiPhillippi 32K views May 22, 2020 2:23 am

READ DESCRIPTION BELOW-- (CW: health, chronic pain, possible motion sickness warning due to sped up shots of movement ...

READ DESCRIPTION BELOW– (CW: health, chronic pain, possible motion sickness warning due to sped up shots of movement from 00:58-1:14 and 2:00-2:07)

I was never the tidiest person but becoming chronically ill has kind of worsened my cleaning habits AND made me feel crappy about it.

It gets worse because even if I wanted to (and sometimes I genuinely, sincerely want to. Is that me maturing? Or is that me realizing that I took my able body for granted?…) my body hits some hard limits. It's hard for me to stand longer than a minute or so, standing, reaching my arms up (like to hang clothes in the closet), or even bending down and hanging there or getting back up too quickly can trigger my dysautonomia, sometimes my arms experience more fragility and lifting certain weights can cause me injury or just hurt.

Today's video is the epic adventure of trying to get my room clean within a day, no naps, just a lot of pain levels peaking and having to stop whatever I'm doing in order to attempt to lower the pain enough to be able to function. The pain doesn't stop, it's always there; if my chronic pain were a person, they'd be permanently twisting the skin of my arm (metaphorically… because my pain is more often in my feet, legs, and back), just sometimes the skin twisting isn't enough and the person strikes me with a hard object instead and that's when I need some real recovery time.

At the start of the video I used the wrong language, I said, "whether I want to sleep or want to be awake" I wasn't actually referring to emotional desire but rather where I was chemically. The strange feeling that I was trying to describe before I interrupted myself was that I was physically exhausted because I did not sleep well due to pain levels but I reached the point of spiked adrenaline (from the lack of food/appetite and sleep perhaps. Adrenaline spikes in survival mode). This feels physically like dehydration, exhaustion, derealization, etc. but my body is filled with enough adrenaline that IT; my body, "wants" to keep moving.

SUPPORT THIS CREATOR
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CONTRIBUTE CAPTIONS/SUBTITLES FOR THIS VIDEO
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LIST OF VIDEOS YET TO BE CAPTIONED
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CHANNEL DESCRIPTION
Annie Segarra (Annie Elainey) creates mainly first-person videos on introspective topics, social topics, sharing her experiences and thoughts on disability, body image, LGBT topics, gender equality, etc, as well as creative content; a variety of music/artistic media and short films. Annie identifies as a queer disabled (Ehlers-Danlos Syndrome) Latinx woman and uses she and they pronouns.

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YouTube Video UCznS4Pk3VcTIfDUuWrQtdzQ_3jW2MGu934c

Cleaning with Chronic Pain | VLOGMAS DAY 7 [CC]

Annie Elainey 6.7K views December 7, 2017 8:18 pm

Closed Captions available, CW: visual text of q-slur at very end of video in "Previous Video" promo"] I created The Chronic Pain ...

[Closed Captions available, CW: visual text of q-slur at very end of video in "Previous Video" promo"] I created The Chronic Pain Tag in hopes of increasing visibility for this invisible disability and recognizing the diversity of experiences within it. I hope anyone who watches these videos are offered some insight as to what it's like to live with chronic pain and for those that do, the uplifting of our narratives and a sense of solidarity amongst those with shared experiences. For my chronic pain tag I tried to gather up all possible info about the pain I experience, but there is still stuff I managed to leave out, like how high the pain levels can get; how a flare once lasted 10 whole days, 10 whole days of being in so much pain that I couldn't move an inch, I managed to get out of bed for bathroom emergencies but the rest of my time was spend lying flat on my back, staring at the ceiling, perfectly still. Unable to turn my head to watch television, unable to sit up to eat, unable to bathe. I constantly experience a pain that feels more like muscle tension in my upper back, neck, and shoulders, but once again, didn't consider mentioning it because I dismiss it as something "everyone goes through". I am also still in search for a diagnosis and treatment and the majority of my time is spend on bed rest. When someone tells you they experience chronic pain there are so many things that could mean!

The Chronic Pain Tag (Explanation): https://youtu.be/CSFIO0Z_e3c

#TheChronicPainTag Questions
1) How/when did your chronic pain begin?
2) What kind of pain do you experience? What does it feel like?
3) Is it consistent or on and off?
4) Do you have of any specific triggers for your pain?
5) How does your pain limit you?
6) How do you cope with your pain?
7) When are you most comfortable?
8) How do you feel least supported?
9) How do you feel most supported?

I would love if you shared your experiences as well! Tag #TheChronicPainTag on Twitter, Tumblr, Facebook so we can all find each other! Tag #TheChronicPainTag on Twitter, Tumblr, Facebook so we can all find each other!

New Videos Monday-Friday ‪#‎WithCaptions‬ Subscribe!

HELP ME GET TO VIDCON: http://bit.ly/1XI8Ez6

If you enjoy my videos, please consider supporting this channel and/or my medical funds:
Patreon: https://www.patreon.com/annieelainey
Medical Expenses, Pain Relief, and Mobility Devices: http://bit.ly/1U62Kti
PayPal: http://bit.ly/1D7QYW2

ABOUT ME
Hello, hello! My name is Annie, my pronouns are she/her, and I'm a QWoC, body positive, disabled spoonie. I create videos five days a week (as long as my health allows) usually introspective topics, social topics, disability, body image, sex/gender/dating, feminism, etc, as well as a variety of music/artistic media, tags/challenges, and day-in-the-life vlogs.

*Currently working on captioning ALL videos, contributions are welcome!

CONTRIBUTE SUBTITLES FOR THIS VIDEO
-Click on the gear in the lower-right corner of the video
-Click "Subtitles/CC"
-Click "Add subtitles/CC
-You can contribute Closed Captions in English or subtitles in ANY other language.


FIND ME ON THE INTERNET AND LET'S BE FRIENDS!
http://annieelainey.tumblr.com
http://instagram.com/annieelainey
http://twitter.com/annieelainey
http://facebook.com/annesegarra
Snapchat: AnnieElainey
Periscope: AnnieElainey

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YouTube Video UCznS4Pk3VcTIfDUuWrQtdzQ_RGggA7Rh5IM

The Chronic Pain Tag #TheChronicPainTag | Annie Elainey [CC]

Annie Elainey 6.1K views March 18, 2016 10:04 am

Alternatively titled: Why Being Called "Lazy" While Chronically Ill Hurts So Much My entire life I've been the opposite of lazy, I've ...

Alternatively titled: Why Being Called "Lazy" While Chronically Ill Hurts So Much

My entire life I've been the opposite of lazy, I've always been working, I've always put too much on my plate in regards to activities and work because I love doing things! Since my health decline because of EDS, my limits have drastically changed but my drive and my burning desire to create is still there. It feels like any time I am able to accomplish something I'm doing it with metaphorical 50 lb weights around my arms and legs, it's much more challenging now and it leaves me wondering when am I allowed to rest? How long am I allowed to rest? When should I be pushing through symptoms to get things done? What are the possible benefits and consequences of doing so? I try to find my balance but it never feels like enough. And I'm not even talking about economic survival but the work of our passions, the things we wake up in the morning for, our survival in regards to our mental health. How can we do that for ourselves when our physical health knocks us down so hard and so frequently? What do you all think?

SUPPORT THIS CREATOR
If you enjoy my videos, please consider supporting this channel!
Patreon: https://www.patreon.com/annieelainey
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CONTRIBUTE CAPTIONS/SUBTITLES FOR THIS VIDEO
-Click on the gear in the lower-right corner of the video
-Click "Subtitles/CC"
-Click "Add subtitles/CC
-You can contribute Closed Captions in English or subtitles in ANY other language


LIST OF VIDEOS YET TO BE CAPTIONED
https://www.youtube.com/timedtext_cs_panel?tab=2&c=UCznS4Pk3VcTIfDUuWrQtdzQ


FIND ME ON THE INTERNET
Facebook http://www.facebook.com/ann.e.segarra
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Twitter http://twitter.com/annieelainey
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Periscope AnnieElainey

IN THIS VIDEO
Mic used: http://amzn.to/2ahAuT5
Camera used: http://amzn.to/2a5jPCq
My Associate Store: http://astore.amazon.com/annielai-20


CHANNEL DESCRIPTION
Annie Segarra (Annie Elainey) creates mainly first-person videos on introspective topics, social topics, sharing her experiences and thoughts on disability, body image, LGBT topics, gender equality, etc, as well as creative content; a variety of music/artistic media and short films. Annie identifies as a queer disabled (Ehlers-Danlos Syndrome) Latinx woman and uses she and they pronouns.

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YouTube Video UCznS4Pk3VcTIfDUuWrQtdzQ_4irvGO-7y2g

Chronic Pain/Illness: When to push and when to rest… [CC]

Annie Elainey 6.3K views August 7, 2017 11:02 pm

Opioids for chronic pain don't work: here's why! For more on WHY opioids don't work for chronic pain and why the repeated ...

Opioids for chronic pain don't work: here's why!

For more on WHY opioids don’t work for chronic pain and why the repeated prescribing of opioids for chronic pain is a major issue, check out the full video here: https://youtu.be/CtmJN8VmgEM

#shorts

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I started The Wellness Puzzle to help people live a life full of enjoyment and experiences, with the freedom of knowing their health or pain will not be a barrier, in the same way I have helped many of my patients.

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YouTube Video UC_YHi0CPNjsPRRLQmtrdUlA_ozuAr5CFvYY

Opioids DO NOT Help Chronic Pain #shorts

The Wellness Puzzle 1.9K views September 26, 2022 4:00 pm

hi artists! This week I'll be talking about some of my favorite tools that help aid in living with chronic pain and fatigue. I have ...

hi artists! This week I’ll be talking about some of my favorite tools that help aid in living with chronic pain and fatigue. I have psoriatic arthritis and fibromyalgia, so being an artist living with these is sometimes a big challenge. I know many of you have your own diagnosis and thought I’d make a video on what helps me.

Disclaimer:
These tools do not provide medical advice. It is intended for informational purposes only. It is not a substitute for professional medical advice, diagnosis or treatment. Never ignore professional medical advice in seeking treatment because of something I have recommended here. If you think you may have a medical emergency, immediately call your doctor or dial 911.

Products mentioned in this video:
Compression gloves:

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Wrist brace: https://amzn.to/3B3oQFv
CBD lotion: 2021’s 5 Best CBD Creams for Pain: Warming, Cooling, Inflammation
Avexia 1:1 Harmony Topical
SHEIN blouse:
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NYX epic ink eyeliner in black: https://amzn.to/3miVoVM
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Essence What The Fake! Volumizing & Lengthening Mascara*: https://amzn.to/3CUA7sm
LA Girl Shockwave Neon Eyeliner: https://www.ulta.com/p/shockwave-eyeliner-pimprod2003318
J.Cat Beauty Masterclass Face/FX Neon Palette: J.Cat Beauty Master Class/Fx Color Palette Neon | Ulta Beauty
Wet n Wild Megalast Matte Lipstick: Wet n Wild MegaLast Catsuit Matte Lipstick | Ulta Beauty
Colourpop BFF Lipliner in Jubilee: https://colourpop.com/products/jubilee-matte-liner-pencil

*amazon links are affiliate links.

http://www.janebushartist.com

Follow Jane on Social Media For More Inspiration!

IG – http://www.instagram.com/artistjaneb
Tiktok @ artistjanebush
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#fibromyaglia #spoonies #autoimmune

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YouTube Video UCZlzJsBp5vB5yznNCyAa37g_Ez1ElFMUavs

For ARTISTS WITH CHRONIC PAIN – Things I find Helpful

Artist Jane Bush 821 views October 1, 2021 4:12 pm

Osteoarthritis treatment | Osteoarthritis Home Remedies | Arthritis Treatment | Joint Pain Treatment | OA treatment | OA signs ...

Osteoarthritis treatment | Osteoarthritis Home Remedies | Arthritis Treatment | Joint Pain Treatment | OA treatment | OA signs & symptoms

Here we have discussed some Home remedies for osteoarthritis.

Hot & Cold Compress:
When it comes to pain, hot and cold compresses may be very beneficial. Compresses can reduce muscle pain or spasms surrounding a joint.
Making a compress can be as simple as using a warm or cold towel.

Epsom salt baths:
Epsom salt baths can provide all-over relief, especially for joint pain. The

Osteoarthritis-friendly foods:
Glucosamine and chondroitin are one of the most popular nutritional supplements.

Avocado-soybean unsaponifiables. This nutritional supplement which is used in Europe to treat knee and hip osteoarthritis. It acts as an anti-inflammatory, and some studies have shown that it can slow or even prevent joint damage.

Omega-3 fatty acids. Omega-3 fatty acids, found in fatty fish and fish oil supplements, might help relieve pain and improve function.

Maintaining a moderate weight.
Carrying extra weight increases the stress on your weight-bearing joints, such as your knees and your hips. Even minor weight loss can relieve some pressure and reduce your pain. Talk to a dietitian about healthy ways to lose weight.

Physical therapy and Occupational therapy
A physical therapist can show you exercises to strengthen the muscles around your joint, increase your flexibility and reduce pain.

Occupational therapist can help you discover ways to do everyday tasks without putting an extra stress on your already painful joint.

#osteoarthritis #osteoarthritistreatment #osteoarthritishomeremedies #jointpain

Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.

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