Pain Relief & Treatment Videos

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This was kind of a difficult video for me to film, if you enjoyed it and it encouraged you (hopefully!) please give it a thumbs up=) ...

This was kind of a difficult video for me to film, if you enjoyed it and it encouraged you (hopefully!) please give it a thumbs up=)

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YouTube Video UCJttQwY6KBhwov_2wKywtqA__c_WbOOlxVg

Life As A New Mom With Chronic Pain [CC]

NikkiPhillippi 31.7K views May 22, 2020 2:23 am

While doctors take an oath to do no harm, there's a good chance their unconscious biases can seep into how seriously they take ...

While doctors take an oath to do no harm, there's a good chance their unconscious biases can seep into how seriously they take your pain. Physician Sheetal DeCaria explains how perception impacts the medical care and treatment of chronic pain — and calls for health care professionals to check in with how they do their patient checkups.

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1.1K 159

YouTube Video UCAuUUnT6oDeKwE6v1NGQxug_H-vvS1zonI0

The Bias behind Your Undiagnosed Chronic Pain | Sheetal DeCaria | TED

TED 36.2K views September 20, 2022 1:00 pm

Alternatively titled: Why Being Called "Lazy" While Chronically Ill Hurts So Much My entire life I've been the opposite of lazy, I've ...

Alternatively titled: Why Being Called "Lazy" While Chronically Ill Hurts So Much

My entire life I've been the opposite of lazy, I've always been working, I've always put too much on my plate in regards to activities and work because I love doing things! Since my health decline because of EDS, my limits have drastically changed but my drive and my burning desire to create is still there. It feels like any time I am able to accomplish something I'm doing it with metaphorical 50 lb weights around my arms and legs, it's much more challenging now and it leaves me wondering when am I allowed to rest? How long am I allowed to rest? When should I be pushing through symptoms to get things done? What are the possible benefits and consequences of doing so? I try to find my balance but it never feels like enough. And I'm not even talking about economic survival but the work of our passions, the things we wake up in the morning for, our survival in regards to our mental health. How can we do that for ourselves when our physical health knocks us down so hard and so frequently? What do you all think?

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CHANNEL DESCRIPTION
Annie Segarra (Annie Elainey) creates mainly first-person videos on introspective topics, social topics, sharing her experiences and thoughts on disability, body image, LGBT topics, gender equality, etc, as well as creative content; a variety of music/artistic media and short films. Annie identifies as a queer disabled (Ehlers-Danlos Syndrome) Latinx woman and uses she and they pronouns.

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YouTube Video UCznS4Pk3VcTIfDUuWrQtdzQ_4irvGO-7y2g

Chronic Pain/Illness: When to push and when to rest… [CC]

Annie Elainey 6K views August 7, 2017 11:02 pm

READ DESCRIPTION BELOW-- (CW: health, chronic pain, possible motion sickness warning due to sped up shots of movement ...

READ DESCRIPTION BELOW– (CW: health, chronic pain, possible motion sickness warning due to sped up shots of movement from 00:58-1:14 and 2:00-2:07)

I was never the tidiest person but becoming chronically ill has kind of worsened my cleaning habits AND made me feel crappy about it.

It gets worse because even if I wanted to (and sometimes I genuinely, sincerely want to. Is that me maturing? Or is that me realizing that I took my able body for granted?…) my body hits some hard limits. It's hard for me to stand longer than a minute or so, standing, reaching my arms up (like to hang clothes in the closet), or even bending down and hanging there or getting back up too quickly can trigger my dysautonomia, sometimes my arms experience more fragility and lifting certain weights can cause me injury or just hurt.

Today's video is the epic adventure of trying to get my room clean within a day, no naps, just a lot of pain levels peaking and having to stop whatever I'm doing in order to attempt to lower the pain enough to be able to function. The pain doesn't stop, it's always there; if my chronic pain were a person, they'd be permanently twisting the skin of my arm (metaphorically… because my pain is more often in my feet, legs, and back), just sometimes the skin twisting isn't enough and the person strikes me with a hard object instead and that's when I need some real recovery time.

At the start of the video I used the wrong language, I said, "whether I want to sleep or want to be awake" I wasn't actually referring to emotional desire but rather where I was chemically. The strange feeling that I was trying to describe before I interrupted myself was that I was physically exhausted because I did not sleep well due to pain levels but I reached the point of spiked adrenaline (from the lack of food/appetite and sleep perhaps. Adrenaline spikes in survival mode). This feels physically like dehydration, exhaustion, derealization, etc. but my body is filled with enough adrenaline that IT; my body, "wants" to keep moving.

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CHANNEL DESCRIPTION
Annie Segarra (Annie Elainey) creates mainly first-person videos on introspective topics, social topics, sharing her experiences and thoughts on disability, body image, LGBT topics, gender equality, etc, as well as creative content; a variety of music/artistic media and short films. Annie identifies as a queer disabled (Ehlers-Danlos Syndrome) Latinx woman and uses she and they pronouns.

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YouTube Video UCznS4Pk3VcTIfDUuWrQtdzQ_3jW2MGu934c

Cleaning with Chronic Pain | VLOGMAS DAY 7 [CC]

Annie Elainey 5.9K views December 7, 2017 8:18 pm

How do I help reduce my chronic pain caused by endometriosis, EDS, arthritis and fibromyalgia through natural ways?

How do I help reduce my chronic pain caused by endometriosis, EDS, arthritis and fibromyalgia through natural ways? As we know, debilitating pain, cramping, nausea, dizziness all seem to love those dealing with chronic pain. Here's a list of things I do to help myself.

(ps. if you're looking for a text version of this video then scroll down to 'Original article to this video' for the link) 🙂

Also…

Please remember: these are remedies that work on occasion and collectively for me. I am not a medical professional so please consult your doctor to make sure these remedies are allowed for you.

Time Stamp:

01:20 – pain relief method 1
01:50 – pain relief method 2
02:31 – pain relief method 3
03:23 – pain relief method 4
04:23 – pain relief method 5
06:05 – pain relief method 6
06:55 – pain relief method 7
07:34 – pain relief method 8
07:53 – pain relief method 9

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Original article to this video:

Endometriosis and Adenomyosis Natural Pain Relief – My Journey
https://allthingsendometriosis.com/endometriosis-and-adenomyosis-natural-pain-relief-my-journey/

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Follow me on Social Media (and check out my website & podcast too!):

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Bushwick Tea: 

Get 10% off from https://bushwicktea.com/ (available in the U.S. only)
Checkout code: ATE10

Website Reference Links:

My Diet for Endometriosis & Ehlers-Danlos Syndrome
https://allthingsendometriosis.com/my-diet-for-endometriosis-ehlers-danlos-syndrome/

My Experience: What is Endo Belly? What Does Endo Belly Feel Like?
https://allthingsendometriosis.com/what-is-endo-belly/

My Experience: Treatments to Manage Ehlers-Danlos Syndrome
https://allthingsendometriosis.com/treatments-manage-ehlers-danlos/

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Disclaimer: I am not a medical professional. I am a patient and have created this platform to share my experiences. This is all purely informative and in no way am I providing medical advice. Please consult a medical professional. 

#chronicpain #naturalpainrelief #endometriosis #ehlersdanlossyndrome #periodpain #antiinflammatorydiet #PainReliefForMenstrualCramps #GingerTurmeric #howtouseturmericforpain #HowToReducePain #hypermobile #fibrmyalgia #chronicfatigue #gingerturmeric #tea #benefitsoftea #LivingWithPain #HealthBlogger #painrelief #mentalhealth#menstruation #adenomyosis #painfulsex #pelvicinflammatorydisease #PCOS #PCOD #polycysticovariansyndrome #uterinefibroids #depression #HealthBlogger #castoroilpacks #castoroilmassages #physiotherapy

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YouTube Video UCkYiRkABO3DcrVLd7PsAeig_S8WbxjuGIiQ

Chronic Pain: 9 Natural Pain Relief Methods (Endometriosis & EDS) [CC]

Footprints, No Boundaries 7.9K views July 15, 2020 3:15 am

Chronic pain is something that I've had a lot of experience with in my 20s. So being in practice for 29 years I have come up with ...

Chronic pain is something that I’ve had a lot of experience with in my 20s. So being in practice for 29 years I have come up with some great data for you. Here’s what I’ve learned.
Find Out More at drberg.com: http://bit.ly/2FvrR6A

DATA:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3529973/

Referred Pain:
https://www.youtube.com/watch?v=NX0YkXzplAk
https://www.youtube.com/watch?v=dQ6kPz7FDYY
https://www.youtube.com/watch?v=jcrii9_Um0I

Acupressure for Pain:
KNEE: https://www.youtube.com/watch?v=nkfuxQ2MLUs
FOOT: https://www.youtube.com/watch?v=z3NT83k3ym8
ANKLE: https://www.youtube.com/watch?v=Wiy9h-9StXo
SHOULDER: https://www.youtube.com/watch?v=DL74upsPqZs
WRIST: https://www.youtube.com/watch?v=ts3vBjf9wLE
BACK PAIN: https://www.youtube.com/watch?v=o9jyE-Dcjkk
NECK: https://www.youtube.com/watch?v=FSbiZF4CgS8
HIP: https://www.youtube.com/watch?v=wD-Q6gAbODQ
MID BACK: https://www.youtube.com/watch?v=Lj0eK3CNM2k

Whiplash Injury:
https://www.youtube.com/watch?v=BEljWKzQJyI

In this video, we’re going to talk about chronic pain. I want to share with you some unique and powerful things you can do for chronic pain.

Common chronic pain causes:

• Post-surgery
• Post-injury
• Referral
• Diabetic
• Autoimmune
• Arthritis

There is not a lot of exact knowledge about why people develop chronic pain. But, I want to give you my opinion on the subject.

What to do:
You will want to work on the opposite side from where you’re feeling pain. You do not want to work on the area where you’re feeling pain because you’ll re-traumatize it.

• Rate the pain
• Use massage/acupressure to work on the opposite area for 1-2 minutes
• Rate the pain again
• Use massage/acupressure to work on the opposite area a little higher up for 1-2 minutes

If this technique doesn’t work, it may be because of referred pain. For a whiplash injury, there is a more complex technique you should try. Some neck pain and abdomen pain may be coming from a digestive issue. In this case, you need to fix your diet. Get on healthy keto and do intermittent fasting.

Natural remedies for chronic pain:

1. Fasting
2. Stinging nettle root
3. Vitamin D (40,000 IUs)
4. Benfotiamine

Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.

* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.

Dr. Eric Berg DC Bio:
Dr. Berg, 56 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices, but focuses on health education through social media.

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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

Chronic pain can be greatly improved IF you have the exact procedure.

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YouTube Video UC3w193M5tYPJqF0Hi-7U-2g_UwQfb_ZBBy0

Do This For Instant Chronic Pain Relief – Manage Chronic Pain – Dr.Berg

Dr. Eric Berg DC 302.3K views January 8, 2020 1:00 pm

Acute vs Chronic pain

Health Navigator NZ 18.8K views September 12, 2018 12:31 am

Closed Captions available, CW: visual text of q-slur at very end of video in "Previous Video" promo"] I created The Chronic Pain ...

[Closed Captions available, CW: visual text of q-slur at very end of video in "Previous Video" promo"] I created The Chronic Pain Tag in hopes of increasing visibility for this invisible disability and recognizing the diversity of experiences within it. I hope anyone who watches these videos are offered some insight as to what it's like to live with chronic pain and for those that do, the uplifting of our narratives and a sense of solidarity amongst those with shared experiences. For my chronic pain tag I tried to gather up all possible info about the pain I experience, but there is still stuff I managed to leave out, like how high the pain levels can get; how a flare once lasted 10 whole days, 10 whole days of being in so much pain that I couldn't move an inch, I managed to get out of bed for bathroom emergencies but the rest of my time was spend lying flat on my back, staring at the ceiling, perfectly still. Unable to turn my head to watch television, unable to sit up to eat, unable to bathe. I constantly experience a pain that feels more like muscle tension in my upper back, neck, and shoulders, but once again, didn't consider mentioning it because I dismiss it as something "everyone goes through". I am also still in search for a diagnosis and treatment and the majority of my time is spend on bed rest. When someone tells you they experience chronic pain there are so many things that could mean!

The Chronic Pain Tag (Explanation): https://youtu.be/CSFIO0Z_e3c

#TheChronicPainTag Questions
1) How/when did your chronic pain begin?
2) What kind of pain do you experience? What does it feel like?
3) Is it consistent or on and off?
4) Do you have of any specific triggers for your pain?
5) How does your pain limit you?
6) How do you cope with your pain?
7) When are you most comfortable?
8) How do you feel least supported?
9) How do you feel most supported?

I would love if you shared your experiences as well! Tag #TheChronicPainTag on Twitter, Tumblr, Facebook so we can all find each other! Tag #TheChronicPainTag on Twitter, Tumblr, Facebook so we can all find each other!

New Videos Monday-Friday ‪#‎WithCaptions‬ Subscribe!

HELP ME GET TO VIDCON: http://bit.ly/1XI8Ez6

If you enjoy my videos, please consider supporting this channel and/or my medical funds:
Patreon: https://www.patreon.com/annieelainey
Medical Expenses, Pain Relief, and Mobility Devices: http://bit.ly/1U62Kti
PayPal: http://bit.ly/1D7QYW2

ABOUT ME
Hello, hello! My name is Annie, my pronouns are she/her, and I'm a QWoC, body positive, disabled spoonie. I create videos five days a week (as long as my health allows) usually introspective topics, social topics, disability, body image, sex/gender/dating, feminism, etc, as well as a variety of music/artistic media, tags/challenges, and day-in-the-life vlogs.

*Currently working on captioning ALL videos, contributions are welcome!

CONTRIBUTE SUBTITLES FOR THIS VIDEO
-Click on the gear in the lower-right corner of the video
-Click "Subtitles/CC"
-Click "Add subtitles/CC
-You can contribute Closed Captions in English or subtitles in ANY other language.


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294 34

YouTube Video UCznS4Pk3VcTIfDUuWrQtdzQ_RGggA7Rh5IM

The Chronic Pain Tag #TheChronicPainTag | Annie Elainey [CC]

Annie Elainey 6K views March 18, 2016 10:04 am

Interferential and Premod for Acute and Chronic Pain

djoglobal 160.8K views February 24, 2014 9:27 pm

[Closed Captions available] An introduction explaining why I wanted to create The Chronic Pain Tag; when you talk about it so ...

[Closed Captions available] An introduction explaining why I wanted to create The Chronic Pain Tag; when you talk about it so much, the words lose their meaning, when so much time has passed, you forget what NOT being in pain is like, you can get a little lost in it. I want to take the time to refocus and share our experiences, because no experience with chronic pain is exactly the same. Spend some time with yourself and express how chronic pain affects your life. I created The Chronic Pain Tag in hopes of increasing visibility for this invisible disability and recognizing the diversity of experiences within it. I hope anyone who watches these videos are offered some insight as to what it's like to live with chronic pain and for those that do, the uplifting of our narratives and a sense of solidarity amongst those with shared experiences.

MY CHRONIC PAIN TAG: https://youtu.be/RGggA7Rh5IM

#TheChronicPainTag Questions
1) How/when did your chronic pain begin?
2) What kind of pain do you experience? What does it feel like?
3) Is it consistent or on and off?
4) Do you have of any specific triggers for your pain?
5) How does your pain limit you?
6) How do you cope with your pain?
7) When are you most comfortable?
8) How do you feel least supported?
9) How do you feel most supported?

I would love if you shared your experiences as well! Tag #TheChronicPainTag on Twitter, Tumblr, Facebook so we can all find each other!

New Videos Monday-Friday ‪#‎WithCaptions‬ Subscribe!

HELP ME GET TO VIDCON: https://www.gofundme.com/AnnieElaineyVidCon

If you enjoy my videos, please consider supporting this channel and/or my medical funds:
Patreon: https://www.patreon.com/annieelainey
Medical Expenses, Pain Relief, and Mobility Devices: http://bit.ly/1U62Kti
PayPal: http://bit.ly/1D7QYW2

ABOUT ME
Hello, hello! My name is Annie, my pronouns are she/her, and I'm a QWoC, body positive, disabled spoonie. I create videos five days a week (as long as my health allows) usually introspective topics, social topics, disability, body image, sex/gender/dating, feminism, etc, as well as a variety of music/artistic media, tags/challenges, and day-in-the-life vlogs.

*Currently working on captioning ALL videos, contributions are welcome!

CONTRIBUTE SUBTITLES FOR THIS VIDEO
-Click on the gear in the lower-right corner of the video
-Click "Subtitles/CC"
-Click "Add subtitles/CC
-You can contribute Closed Captions in English or subtitles in ANY other language.

FIND ME ON THE INTERNET AND LET'S BE FRIENDS!
http://annieelainey.tumblr.com
http://instagram.com/annieelainey
http://twitter.com/annieelainey
http://facebook.com/annesegarra
Snapchat: AnnieElainey
Periscope: AnnieElainey

77 6

YouTube Video UCznS4Pk3VcTIfDUuWrQtdzQ_CSFIO0Z_e3c

The Chronic Pain Tag (Explanation) [CC]

Annie Elainey 1.5K views March 18, 2016 10:04 am

Download your FREE Exercise Sheet with all the exercises in the video here: ...

Download your FREE Exercise Sheet with all the exercises in the video here: https://www.miltonchiropractic.co.uk/worksheet-download/

If you liked this video, please do not hesitate and leave me a comment, give me a thumbs up or subscribe to my channel!

The exercises in this video will help with the relief of sciatic nerve pain.

Sciatic nerve pain is often caused by the sciatic nerve being pinched in the lower back.

In this video, we will be showing an exercise which is called "Neural Flossing" and it helps to free up the sciatic nerve.

Our second and third exercises actually stretch the sciatic nerve, again helping to relieve the pain.

When performing these exercises, it is normal to feel some discomfort in the leg. However, you should not feel pain in your back. If you do feel a pain in your back, you are best to perform the exercises in this video before returning to the exercises demonstrated here. https://www.youtube.com/edit?o=U&video_id=j1miNMzSLpA

Timeline:

00:00 Introduction
00:32 Neural Flossing
01:20 Stretch for the Sciatic Nerve 1
01:55 Stretch for the Sciatic Nerve 2


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3 of the Best Exercises for Relief of Sciatic Nerve Pain (With FREE Exercise Sheet!)

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Phantom pain and sensation are some of the most bizarre things that our human bodies do! So allow me to answer as many questions as I can as someone who experiences it every day!

Phantom Pain Part 2!
https://youtu.be/uYxby6uJJRM

My video on mirror therapy: https://youtu.be/1ytw4GMz88Y

#PhantomPain #Amputee #Amputation

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3:43 – How Long Does It Last?
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6:04 – What's the Worst Phantom Pain I've Ever Had?
7:09 – How Precise is Phantom Sensation?
8:08 – Phantom Temperature
8:55 – Was My Ankle Pain Better or Worse Than Phantom Pain?
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12:50 – Does Anything Help Phantom Pain?

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