Pain Relief & Treatment Videos

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This was kind of a difficult video for me to film, if you enjoyed it and it encouraged you (hopefully!) please give it a thumbs up=) ...

This was kind of a difficult video for me to film, if you enjoyed it and it encouraged you (hopefully!) please give it a thumbs up=)

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YouTube Video UCJttQwY6KBhwov_2wKywtqA__c_WbOOlxVg

Life As A New Mom With Chronic Pain [CC]

NikkiPhillippi 31.9K views May 22, 2020 2:23 am

Alternatively titled: Why Being Called "Lazy" While Chronically Ill Hurts So Much My entire life I've been the opposite of lazy, I've ...

Alternatively titled: Why Being Called "Lazy" While Chronically Ill Hurts So Much

My entire life I've been the opposite of lazy, I've always been working, I've always put too much on my plate in regards to activities and work because I love doing things! Since my health decline because of EDS, my limits have drastically changed but my drive and my burning desire to create is still there. It feels like any time I am able to accomplish something I'm doing it with metaphorical 50 lb weights around my arms and legs, it's much more challenging now and it leaves me wondering when am I allowed to rest? How long am I allowed to rest? When should I be pushing through symptoms to get things done? What are the possible benefits and consequences of doing so? I try to find my balance but it never feels like enough. And I'm not even talking about economic survival but the work of our passions, the things we wake up in the morning for, our survival in regards to our mental health. How can we do that for ourselves when our physical health knocks us down so hard and so frequently? What do you all think?

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Annie Segarra (Annie Elainey) creates mainly first-person videos on introspective topics, social topics, sharing her experiences and thoughts on disability, body image, LGBT topics, gender equality, etc, as well as creative content; a variety of music/artistic media and short films. Annie identifies as a queer disabled (Ehlers-Danlos Syndrome) Latinx woman and uses she and they pronouns.

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YouTube Video UCznS4Pk3VcTIfDUuWrQtdzQ_4irvGO-7y2g

Chronic Pain/Illness: When to push and when to rest… [CC]

Annie Elainey 6.1K views August 7, 2017 11:02 pm

Closed Captions available, CW: visual text of q-slur at very end of video in "Previous Video" promo"] I created The Chronic Pain ...

[Closed Captions available, CW: visual text of q-slur at very end of video in "Previous Video" promo"] I created The Chronic Pain Tag in hopes of increasing visibility for this invisible disability and recognizing the diversity of experiences within it. I hope anyone who watches these videos are offered some insight as to what it's like to live with chronic pain and for those that do, the uplifting of our narratives and a sense of solidarity amongst those with shared experiences. For my chronic pain tag I tried to gather up all possible info about the pain I experience, but there is still stuff I managed to leave out, like how high the pain levels can get; how a flare once lasted 10 whole days, 10 whole days of being in so much pain that I couldn't move an inch, I managed to get out of bed for bathroom emergencies but the rest of my time was spend lying flat on my back, staring at the ceiling, perfectly still. Unable to turn my head to watch television, unable to sit up to eat, unable to bathe. I constantly experience a pain that feels more like muscle tension in my upper back, neck, and shoulders, but once again, didn't consider mentioning it because I dismiss it as something "everyone goes through". I am also still in search for a diagnosis and treatment and the majority of my time is spend on bed rest. When someone tells you they experience chronic pain there are so many things that could mean!

The Chronic Pain Tag (Explanation): https://youtu.be/CSFIO0Z_e3c

#TheChronicPainTag Questions
1) How/when did your chronic pain begin?
2) What kind of pain do you experience? What does it feel like?
3) Is it consistent or on and off?
4) Do you have of any specific triggers for your pain?
5) How does your pain limit you?
6) How do you cope with your pain?
7) When are you most comfortable?
8) How do you feel least supported?
9) How do you feel most supported?

I would love if you shared your experiences as well! Tag #TheChronicPainTag on Twitter, Tumblr, Facebook so we can all find each other! Tag #TheChronicPainTag on Twitter, Tumblr, Facebook so we can all find each other!

New Videos Monday-Friday ‪#‎WithCaptions‬ Subscribe!

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ABOUT ME
Hello, hello! My name is Annie, my pronouns are she/her, and I'm a QWoC, body positive, disabled spoonie. I create videos five days a week (as long as my health allows) usually introspective topics, social topics, disability, body image, sex/gender/dating, feminism, etc, as well as a variety of music/artistic media, tags/challenges, and day-in-the-life vlogs.

*Currently working on captioning ALL videos, contributions are welcome!

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YouTube Video UCznS4Pk3VcTIfDUuWrQtdzQ_RGggA7Rh5IM

The Chronic Pain Tag #TheChronicPainTag | Annie Elainey [CC]

Annie Elainey 6K views March 18, 2016 10:04 am

READ DESCRIPTION BELOW-- (CW: health, chronic pain, possible motion sickness warning due to sped up shots of movement ...

READ DESCRIPTION BELOW– (CW: health, chronic pain, possible motion sickness warning due to sped up shots of movement from 00:58-1:14 and 2:00-2:07)

I was never the tidiest person but becoming chronically ill has kind of worsened my cleaning habits AND made me feel crappy about it.

It gets worse because even if I wanted to (and sometimes I genuinely, sincerely want to. Is that me maturing? Or is that me realizing that I took my able body for granted?…) my body hits some hard limits. It's hard for me to stand longer than a minute or so, standing, reaching my arms up (like to hang clothes in the closet), or even bending down and hanging there or getting back up too quickly can trigger my dysautonomia, sometimes my arms experience more fragility and lifting certain weights can cause me injury or just hurt.

Today's video is the epic adventure of trying to get my room clean within a day, no naps, just a lot of pain levels peaking and having to stop whatever I'm doing in order to attempt to lower the pain enough to be able to function. The pain doesn't stop, it's always there; if my chronic pain were a person, they'd be permanently twisting the skin of my arm (metaphorically… because my pain is more often in my feet, legs, and back), just sometimes the skin twisting isn't enough and the person strikes me with a hard object instead and that's when I need some real recovery time.

At the start of the video I used the wrong language, I said, "whether I want to sleep or want to be awake" I wasn't actually referring to emotional desire but rather where I was chemically. The strange feeling that I was trying to describe before I interrupted myself was that I was physically exhausted because I did not sleep well due to pain levels but I reached the point of spiked adrenaline (from the lack of food/appetite and sleep perhaps. Adrenaline spikes in survival mode). This feels physically like dehydration, exhaustion, derealization, etc. but my body is filled with enough adrenaline that IT; my body, "wants" to keep moving.

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CONTRIBUTE CAPTIONS/SUBTITLES FOR THIS VIDEO
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CHANNEL DESCRIPTION
Annie Segarra (Annie Elainey) creates mainly first-person videos on introspective topics, social topics, sharing her experiences and thoughts on disability, body image, LGBT topics, gender equality, etc, as well as creative content; a variety of music/artistic media and short films. Annie identifies as a queer disabled (Ehlers-Danlos Syndrome) Latinx woman and uses she and they pronouns.

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YouTube Video UCznS4Pk3VcTIfDUuWrQtdzQ_3jW2MGu934c

Cleaning with Chronic Pain | VLOGMAS DAY 7 [CC]

Annie Elainey 6.2K views December 7, 2017 8:18 pm

Zach's finding the best chronic pain relief products on the internet. Which of these Amazon 5-star products will do the trick and ...

Zach’s finding the best chronic pain relief products on the internet. Which of these Amazon 5-star products will do the trick and pass today’s pain test? Watch to find out!

Kelsey's video:
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103.6K 5.6K

YouTube Video UCpi8TJfiA4lKGkaXs__YdBA_1rxQN4unufY

Trying Amazon 5-Star Products For Chronic Pain

The Try Guys 2.3M views May 22, 2021 3:00 pm

[Closed Captions available] An introduction explaining why I wanted to create The Chronic Pain Tag; when you talk about it so ...

[Closed Captions available] An introduction explaining why I wanted to create The Chronic Pain Tag; when you talk about it so much, the words lose their meaning, when so much time has passed, you forget what NOT being in pain is like, you can get a little lost in it. I want to take the time to refocus and share our experiences, because no experience with chronic pain is exactly the same. Spend some time with yourself and express how chronic pain affects your life. I created The Chronic Pain Tag in hopes of increasing visibility for this invisible disability and recognizing the diversity of experiences within it. I hope anyone who watches these videos are offered some insight as to what it's like to live with chronic pain and for those that do, the uplifting of our narratives and a sense of solidarity amongst those with shared experiences.

MY CHRONIC PAIN TAG: https://youtu.be/RGggA7Rh5IM

#TheChronicPainTag Questions
1) How/when did your chronic pain begin?
2) What kind of pain do you experience? What does it feel like?
3) Is it consistent or on and off?
4) Do you have of any specific triggers for your pain?
5) How does your pain limit you?
6) How do you cope with your pain?
7) When are you most comfortable?
8) How do you feel least supported?
9) How do you feel most supported?

I would love if you shared your experiences as well! Tag #TheChronicPainTag on Twitter, Tumblr, Facebook so we can all find each other!

New Videos Monday-Friday ‪#‎WithCaptions‬ Subscribe!

HELP ME GET TO VIDCON: https://www.gofundme.com/AnnieElaineyVidCon

If you enjoy my videos, please consider supporting this channel and/or my medical funds:
Patreon: https://www.patreon.com/annieelainey
Medical Expenses, Pain Relief, and Mobility Devices: http://bit.ly/1U62Kti
PayPal: http://bit.ly/1D7QYW2

ABOUT ME
Hello, hello! My name is Annie, my pronouns are she/her, and I'm a QWoC, body positive, disabled spoonie. I create videos five days a week (as long as my health allows) usually introspective topics, social topics, disability, body image, sex/gender/dating, feminism, etc, as well as a variety of music/artistic media, tags/challenges, and day-in-the-life vlogs.

*Currently working on captioning ALL videos, contributions are welcome!

CONTRIBUTE SUBTITLES FOR THIS VIDEO
-Click on the gear in the lower-right corner of the video
-Click "Subtitles/CC"
-Click "Add subtitles/CC
-You can contribute Closed Captions in English or subtitles in ANY other language.

FIND ME ON THE INTERNET AND LET'S BE FRIENDS!
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Periscope: AnnieElainey

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YouTube Video UCznS4Pk3VcTIfDUuWrQtdzQ_CSFIO0Z_e3c

The Chronic Pain Tag (Explanation) [CC]

Annie Elainey 1.5K views March 18, 2016 10:04 am

How do I help reduce my chronic pain caused by endometriosis, EDS, arthritis and fibromyalgia through natural ways?

How do I help reduce my chronic pain caused by endometriosis, EDS, arthritis and fibromyalgia through natural ways? As we know, debilitating pain, cramping, nausea, dizziness all seem to love those dealing with chronic pain. Here's a list of things I do to help myself.

(ps. if you're looking for a text version of this video then scroll down to 'Original article to this video' for the link) 🙂

Also…

Please remember: these are remedies that work on occasion and collectively for me. I am not a medical professional so please consult your doctor to make sure these remedies are allowed for you.

Time Stamp:

01:20 – pain relief method 1
01:50 – pain relief method 2
02:31 – pain relief method 3
03:23 – pain relief method 4
04:23 – pain relief method 5
06:05 – pain relief method 6
06:55 – pain relief method 7
07:34 – pain relief method 8
07:53 – pain relief method 9

~~~~~~~~~~~
Original article to this video:

Endometriosis and Adenomyosis Natural Pain Relief – My Journey
https://allthingsendometriosis.com/endometriosis-and-adenomyosis-natural-pain-relief-my-journey/

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Follow me on Social Media (and check out my website & podcast too!):

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~~~~~~~~~~~

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Website Reference Links:

My Diet for Endometriosis & Ehlers-Danlos Syndrome
https://allthingsendometriosis.com/my-diet-for-endometriosis-ehlers-danlos-syndrome/

My Experience: What is Endo Belly? What Does Endo Belly Feel Like?
https://allthingsendometriosis.com/what-is-endo-belly/

My Experience: Treatments to Manage Ehlers-Danlos Syndrome
https://allthingsendometriosis.com/treatments-manage-ehlers-danlos/

~~~~~~~~~~~

Disclaimer: I am not a medical professional. I am a patient and have created this platform to share my experiences. This is all purely informative and in no way am I providing medical advice. Please consult a medical professional. 

#chronicpain #naturalpainrelief #endometriosis #ehlersdanlossyndrome #periodpain #antiinflammatorydiet #PainReliefForMenstrualCramps #GingerTurmeric #howtouseturmericforpain #HowToReducePain #hypermobile #fibrmyalgia #chronicfatigue #gingerturmeric #tea #benefitsoftea #LivingWithPain #HealthBlogger #painrelief #mentalhealth#menstruation #adenomyosis #painfulsex #pelvicinflammatorydisease #PCOS #PCOD #polycysticovariansyndrome #uterinefibroids #depression #HealthBlogger #castoroilpacks #castoroilmassages #physiotherapy

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YouTube Video UCkYiRkABO3DcrVLd7PsAeig_S8WbxjuGIiQ

Chronic Pain: 9 Natural Pain Relief Methods (Endometriosis & EDS) [CC]

Footprints, No Boundaries 8K views July 15, 2020 3:15 am

While doctors take an oath to do no harm, there's a good chance their unconscious biases can seep into how seriously they take ...

While doctors take an oath to do no harm, there's a good chance their unconscious biases can seep into how seriously they take your pain. Physician Sheetal DeCaria explains how perception impacts the medical care and treatment of chronic pain — and calls for health care professionals to check in with how they do their patient checkups.

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YouTube Video UCAuUUnT6oDeKwE6v1NGQxug_H-vvS1zonI0

The Bias behind Your Undiagnosed Chronic Pain | Sheetal DeCaria | TED

TED 46.9K views September 20, 2022 1:00 pm

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YouTube Video UCDdi0yUyGW1PKzYXaIACnuA_KbXCnWGsW84

Trying to Cure My Back Pain with a Corset [CC]

Jessica Kellgren-Fozard 360.3K views August 18, 2020 4:05 pm

Enter promo code FootlessJo for 83% off and 4 extra months for free! https://surfshark.deals/FootlessJo Phantom pain and ...

Enter promo code FootlessJo for 83% off and 4 extra months for free! 💜
https://surfshark.deals/FootlessJo

Phantom pain and sensation are some of the most bizarre things that our human bodies do! So allow me to answer as many questions as I can as someone who experiences it every day!

Phantom Pain Part 2!
https://youtu.be/uYxby6uJJRM

My video on mirror therapy: https://youtu.be/1ytw4GMz88Y

#PhantomPain #Amputee #Amputation

0:00 – Phantom Pain is BIZARRE
2:28 – What IS Phantom Pain?
2:55 – Mirror Therapy (The Mirror Trick?)
3:43 – How Long Does It Last?
5:18 – Always BAD Sensation?
6:04 – What's the Worst Phantom Pain I've Ever Had?
7:09 – How Precise is Phantom Sensation?
8:08 – Phantom Temperature
8:55 – Was My Ankle Pain Better or Worse Than Phantom Pain?
9:43 – Heat & Cold Sensitivity
10:32 – Mirror Sensations
11:56 – What Can Others Do To Help?
12:50 – Does Anything Help Phantom Pain?

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CONNECT WITH ME //

Instagram: http://www.instagram.com/footlessjo
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My Website: http://www.footlessjo.com

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CONTACT ME //

MY P.O. BOX:
Jo Beckwith
3578 Hartsel Drive #615
Colorado Springs, CO 80920

E-MAIL ME:
http://www.footlessjo.com/contact

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MY STORY //

Fourteen years of pain and failed ankle surgeries brought me to 2018, when I made the difficult decision to become a twenty-seven-year-old below-the-knee elective amputee. This channel has documented my journey adjusting to life with a visible disability as an amputee, and continues to be a haven to discuss physical and mental health!

MY PROSTHETIC LEG:
I use the Ossur ProFlex XC Torsion foot/ankle with a direct socket with passive vaccum suction.

MY AMPUTATION STORY:
Why Did I Lose My Leg? https://youtu.be/L98eS0xfZWc
How I Said Goodbye To My Leg: https://www.youtube.com/watch?v=WaIIu6bFKVo&t=12s
Seeing My Amputated Leg for the First Time: https://www.youtube.com/watch?v=h50Bjl5NIHw
Day in the Life of an Amputee: https://www.youtube.com/watch?v=0VJZLpqkZ-o&t=80s

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Camera – Canon EOS M6 (Video Creator Kit): https://amzn.to/2OVcjim
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MY MUSIC & CREDITS //

The music contained in this video can be found at Artist.io – https://artlist.io/Jordan-293378
The End Credit music is “Summer Snow” by Low Light/Nick Kingswell

Thank you so much for listening – you make a real difference in my life, you enable me to be able to do what I love, and I am beyond grateful!

*Some of the links above may contain affiliate marketing*

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You Won’t Believe What Phantom Limb Pain is ACTUALLY Like [CC]

Footless Jo 81.6K views November 22, 2021 8:59 pm

Shoulder pain can be caused by many things. Several of the muscles in the shoulder area go up into the neck as well. My favorite ...

Shoulder pain can be caused by many things. Several of the muscles in the shoulder area go up into the neck as well. My favorite stretch for this area is an arms above the head stretch. It’s great for the shoulders as well as the neck and upper back. Watch more shoulder pain relief stretches: https://www.youtube.com/playlist?list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw

This stretch is performed in real-time, so it’s easy to follow along if you want.

More Shoulder Pain Relief Videos:

Shoulder Pain Treatment & Rehab Stretches:
https://youtu.be/DJvQ3ZGWUfQ?list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw

Shoulder Pain Top 3 Exercises:
https://youtu.be/vbUm5rsPt5Y?list=PLPS8D21t0eO_Ny9ors3aP4K1P_91a2-yw

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Doctor Jo is a Physical Therapist and Doctor of Physical Therapy.

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More ways to support Ask Doctor Jo:
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Best Shoulder Pain Relief Stretch – Real-time Routine
https://www.youtube.com/watch?v=vuO6jUfSQJ8
https://www.askdoctorjo.com/video/best-shoulder-pain-relief-stretch-real-time-routine

00:00 – Shoulder Pain Relief
00:31 – Arms Above the Head Stretch
02:42 – Wrap Up

SUBTITLES, DUBS & TRANSLATIONS: This video features English subtitles as well as subtitles & translations for many other languages. Learn how to turn them on/off by watching this video: https://youtu.be/VatNBZh66Po

This video has been dubbed using an artificial voice via https://aloud.area120.google.com to increase accessibility. You can change the audio track language in the Settings menu.

All subtitles, dubs & translations are computer-generated, so they may not be 100% accurate, but we hope they will give more people the opportunity to enjoy our content.

DISCLAIMER: This content (the video, description, links, and comments) is for informational purposes only. It is general in nature and is not intended to be medical advice, nor does using it create a physical therapist-patient relationship with you. Before starting, consult your own healthcare provider for a proper diagnosis and to ensure this content and any included products are safe and appropriate for your own medical and physical condition. Stop immediately if you experience pain. Ask Doctor Jo, LLC makes no representations about the accuracy or suitability of this content for you. By voluntarily using this content, you assume all risks for any resulting losses, injuries, or damages.

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YouTube Video UCjdxelARHGq3-3dN_neMOAQ_vuO6jUfSQJ8

Best Shoulder Pain Relief Stretch – Real-time Routine

AskDoctorJo 8.9K views January 16, 2023 3:03 pm

Dr. Rowe shows the QUICKEST way to get sciatic leg pain relief. If you're dealing with sciatica down one leg (or even both legs) ...

Dr. Rowe shows the QUICKEST way to get sciatic leg pain relief. If you're dealing with sciatica down one leg (or even both legs) this is a video you'll not want to miss!

Easy sciatic nerve pain relief exercises are shown that may help release pressure in the lower back spinal discs, helping to give sciatica leg pain relief in as little as 30 SECONDS.

There sciatica relief stretches will focus on reliving pressure off the sciatic nerve from a lumbar bulging disc (causing a pinched nerve in the lower back) and help loosen up the piriformis muscle (which can also cause sciatica).

All these sciatica stretches and exercises can be done at home, and be done ANYTIME you need an instant sciatic pain relief fix.

Great part is, they're natural stretching movements that offer SAFE sciatica leg pain relief and don't require any special equipment. This makes them some of the best sciatica pain relief stretches and exercises out there.

Watch now and get rid of sciatic leg pain for good!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

Facebook: https://www.facebook.com/bestspinecare
Twitter: https://www.twitter.com/stjoechiro
Instagram: https://www.instagram.com/stjoechiro

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

#sciatica #sciaticarelief #chiropractic

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YouTube Video UC2lvPVVm0Mv53QK7vdnC-rw_Pim88_Sce_Y

The QUICKEST Way to Get Sciatic Leg Pain Relief

SpineCare Decompression and Chiropractic Center 4.2M views August 3, 2020 4:00 pm

Dr. Rowe shows how to fix tailbone pain at home. A common cause of tailbone pain (also known as coccydynia or coccygodynia) ...

Dr. Rowe shows how to fix tailbone pain at home.

A common cause of tailbone pain (also known as coccydynia or coccygodynia) is due strain and inflammation in the muscles that support the coccyx (tailbone) and sacrum. This is commonly seen with prolonged sitting and poor posture.

Over time this strain leads to tightness, weakness, instability, and pain around the tailbone.

To fix this, this video will be broken up into two sperate parts that will focus on lengthening and strengthening these muscles. To get the best results, go through all exercises and use what gives you the most relief.

All of the exercises can be done at home, require no special equipment, and may give quick tailbone pain relief… even within 30 seconds.

Watch now and get rid of tailbone pain for good!

Link to foam roller: https://amzn.to/3HqSnyo

Chapters:
0:00 Intro
1:12 Muscle Tightness Release
5:34 Strengthening Exercise 1
8:37 Strengthening Exercise 2
10:08 Strengthening Exercise 3

***************************

Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

Facebook: https://www.facebook.com/bestspinecare
Twitter: https://www.twitter.com/stjoechiro
Instagram: https://www.instagram.com/drmichaelrowe

Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

**MEDICAL DISCLAIMER**

All information, content, and material of this video or website is for informational and demonstration purposes only. It is not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider.

Don’t use this content as a replacement for treatment and advice given by your doctor or health care provider. Consult with your doctor or healthcare professional before doing anything contained in this content.

By watching this video, you agree to indemnify and hold harmless SpineCare Decompression and Chiropractic Center (and its representatives) for any and all losses, injuries, or damages resulting from any and all claims that arise from your use or misuse of this content. SpineCare Decompression and Chiropractic Center makes no representations about the accuracy or suitability of this content.

USE OF THIS CONTENT IS AT YOUR OWN RISK.

– AFFILIATE DISCLAIMER –

We may receive commissions when you click on this video's links and make purchases. This helps support our channel so we can continue to give you helpful content.

#quadriceps #quads #kneepain

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YouTube Video UC2lvPVVm0Mv53QK7vdnC-rw_dCPV10ERlhc

Tailbone Pain Relief IN SECONDS

SpineCare Decompression and Chiropractic Center 18.6K views January 23, 2023 2:30 pm


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